What is the Cause of Bad Breath?
A bad odor in your mouth (halitosis) is not only embarrassing, it can also be an indicator of health problems. A foul odor can be a sign of gum disease, mouth infections, sinusitis, and even certain diseases such as liver failure or diabetes.입냄새원인
In general, bad breath is a result of poor oral hygiene. Bacteria that build up on your teeth, tongue and gums – especially in the cracks and crevices – release chemicals that cause an unpleasant odor. Food particles that rot in the mouth can also contribute to smelly breath. This is especially true of pungent foods like onions and garlic, as well as tobacco smoke.
Drinking lots of fluids, preferably water, is another good way to freshen your breath. This helps to flush out bacteria and food particles. It is also important to brush your teeth often and floss and use an interdental cleaner after each meal. A good toothbrush should be replaced every 2 to 3 months. A tongue scraper can also help to remove stinky bacteria that can accumulate in the small spaces between your teeth.
If you have a persistent problem with bad breath, consider keeping a diary of what you eat and the medicines you take. This may help your dentist figure out the cause of your bad odor, and suggest ways to solve it.
Some foods can cause your breath to smell, such as garlic and onions, after they are digested and absorbed into the bloodstream and carried to the lungs. Some foods can also trigger acid reflux, causing you to burp and regurgitate some of the food back into your mouth.
Your breath can also have a bad smell when you are ill with certain conditions such as diabetes, ketoacidosis and liver failure. This is because these diseases affect the body’s ability to use sugar for energy, and the breakdown of fat produces ketones that can cause a bad smell in the breath.
Bad breath can also occur due to chronic sinusitis, which is caused by a blockage of the nasal septum. It can also be caused by infections of the tonsils, pharynx or throat and by certain cancers.
It is important to remember that bad odors can be an indication of other health problems, so it is always best to discuss your concerns with a dentist or doctor. They can smell your breath, and ask you questions about your lifestyle, the foods you eat, and the medicines you take. They can then recommend the best treatment for you. Fortunately, most cases of bad breath can be prevented. With proper care and routine dental visits, as well as good eating habits, bad breath can be a thing of the past! Sign up for our newsletter to get the latest research advances, health tips, current health topics and expert advice on managing your health. Click here to get started!해우소한의원